I offer an integrative therapy experience, drawing from Cognitive-Behavioural Therapy (CBT), Mindfulness, and Client-Centred approaches. I have provided therapy in diverse settings including community-based and hospital environments. I have experience working with anxiety and mood disorders, trauma, stress management, and family dynamics. When working with children, I incorporate play and creative interventions to maximize results.I obtained my Psychology Bachelor of Arts-Honours degree from the University of British Columbia, and my Master of Arts in Clinical Psychology degree at the University of Manitoba. I am in the process of completing my PhD in Clinical Psychology at the University of Manitoba. At Peace of Mind Therapy and Consultation, I provide therapy and assessment services for children, adolescents, and adults under the supervision of Dr. Penner Hutton.
Archive for Profile Category: Psychotherapist
I work collaboratively with my clients to assist them in reaching their goals. My integrative approach to therapy draws from cognitive behaviour therapy (CBT), dialectical behaviour therapy skills (DBT), and client-centered approaches. I have experience in treating anxiety (generalized anxiety, phobias, panic), depressed mood, Obsessive Compulsive Disorder, and stress management. I attained my Masters in Clinical Psychology and am now completing my PhD in Clinical Psychology at the University of Manitoba. At Peace of Mind Therapy and Consultation I provide therapy services under the supervision of Dr. Penner Hutton.
I work from a strength-based perspective and use a variety of approaches, including Cognitive Behaviour Therapy (CBT), Mindfulness, and play therapies in order to work collaboratively with children, adolescents and their families in achieving their goals. I have experience in treating anxiety and stress, adjustment difficulties, trauma, and behavioural and emotional regulation difficulties in children and adolescents. Play an important component of the therapeutic process for the children I work with.
I obtained my Masters degree in Clinical Psychology from The Institute for the Psychological Sciences, in the Washington, D.C. metro area. At Peace of Mind Therapy and Consultation, I provide therapy services in both English and Spanish under the supervision of Dr. Penner Hutton.