I work collaboratively with my clients to assist them in reaching their goals. My integrative approach to therapy draws from Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, dialectical behaviour therapy skills (DBT), and client-centered approaches. I have experience in treating anxiety (generalized anxiety, phobias, panic), trauma-related disorders, depressed mood, Obsessive Compulsive Disorder, and stress management.
I attained my Masters in Clinical Psychology (University of Manitoba) and am now working towards independent practice as a Psychological Associate Candidate (supervised). At Peace of Mind Therapy and Consultation I provide therapy services under the supervision of Dr. Penner Hutton.