In working with my clients, I tend to incorporate aspects of various approaches to therapy, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, client-centred, mindfulness, and motivational interviewing. I have experience treating anxiety and mood disorders, Obsessive Compulsive Disorder, trauma, stress, and problematic family dynamics. I also have experience providing play therapy, family therapy, and couples therapy.
I received my Master of Arts in Clinical Psychology from the University of Manitoba and am currently completing my Ph.D. in Clinical Psychology at the University of Manitoba. At Peace of Mind Therapy and Consultation, I provide therapy and assessment services to children, adolescents and adults under the supervision of Dr. Penner Hutton as a Psychology Intern.